Some of us do take care of ourselves. They will find all the time to go to salons, gym, massages and everything else that will make them look and feel better. For the rest of us, we either do not have enough time to do the good stuff or do not simply know what to do to take care of ourselves.
Logically, taking care of something should not be so difficult. One of the most simple ways to take care of something is to give it what it needs. And make sure that what you are giving them is a quality product. As long as you follow these two steps, taking care of anything is not rocket science.
Take your hair for example. How difficult can hair-care be? Well, it is not difficult as long as you know what you need to do to keep your hair healthy. And we all know that one of the best things we need to do for healthy hair is to use a good hair oil.
This is the statement that probably all of us have heard since we went to school. It still stands true. We do need to oil our hair regularly. The question we need to ask ourselves is, which oil?
Let us make life simpler for you from here on. We have mentioned a few hair oils that you must include in your hair care routine for long and healthy hair.
1. Bhringraj Hair Oil
We are not school going kids anymore. As we age, like for the rest of our body, the requirements of our hair change too. One of the best oils you can use for your hair is bhringraj hair oil.
Bhringraj is naturally rich in Iron, Magnesium and Vitamins E & D. A well extracted Bhringraj oil is known to improve blood circulation in the scalp and it also nurtures the hair follicles. The result is a healthier scalp with reduced hair fall. Needless to say, a good bhringraj hair oil is a must in your hair care routine.
Bhringraj oil has held its position in the Ayurveda as a remedy to treat hair fall. It is useful in curing pitta imbalances, which basically helps in reducing the heat in the body. Thus bhringraj oil is believed to be a cure for one of the major side effects caused due to body heat, i.e. hair loss.
Since ages, as an Ayurvedic medicine, bhringraj oil is used to treat imbalances in pitta, which is one of three doshas (universal life forces) said to govern all physical and mental processes. As excess pitta is characterized by heat, thus the cooling properties of bhringraj oil is believed to be used to normalize conditions caused by pitta imbalances, including hair and scalp problems.
When you massage your scalp with this oil, it helps in relieving inflammation. Benefits of bhringraj oil are that it makes the hair thicker, improves the luster, prevents early graying of hair and split ends.
It is also said that bhringraj oil antimicrobial properties helps in treating minor fungal or bacterial infections. Bhringraj oil, when used as a massage oil, it has been said, that it helps to induce calm, relieve stress, and promote sleep.
As shown in a 2009 study, which was published in the Journal of Ethnopharmacology, among the current body of evidence, it has been reported that the topical use of an Eclipta alba extract helps in stimulating the growth of hair follicles in mice.
2. Curry Leaves oil for hair
Another underrated herb that we use in our daily lives but do not actually know the benefits is curry leaves oil for hair.
Curry leaf, commonly known as kadi patta is a spice that almost all Indian households have. What all of these households may not know about is that Curry Leaf is a valuable herb with amazing medicinal properties.
They contain antioxidants, beta-carotene, proteins, and alkaloids. Curry leaves also have antimicrobial properties, so they are useful in treating certain bacterial and parasitic infections. They can also be used in treating inflammation, vomiting, dysentery and diarrhea.
Now, let us tell you about the benefits of curry leaves oil for hair. Removing dead hair follicles from our scalp is very important. The antioxidants in this oil help us do just that along with keeping the scalp moisturized.
A few lines above, we had mentioned the other contents of curry leave oil, i.e. Beta-carotene, protein, and alkaloids – these help maintain the natural tone of hair and promote the growth of new hair. They also help in preventing thinning of hair and reduce hair loss.
The benefits of curry leaves oil for hair do not end here. They are also rich in minerals like Iron, Calcium, Phosphorus and Magnesium. Curry leaves also contain vitamins such as B (thiamine, riboflavin, and niacin) and vitamin C along with amino acids. All of these put together makes curry leaves oil one of the most effective remedies for hair loss and scalp problems. Do remember to include this in your hair care routine.
3. Onion Hair Oil
Another must for your hair is onion hair oil. After bhringraj hair oil and Curry leaves hair oil, this is the one which you should add to your hair care routine.
Onion hair oil nourishes the scalp and improves the texture of hair and at the same time. It helps in reducing hair fall and helps in hair regrowth. That’s like one hair oil for almost all hair problems!
Onion hair oil has sulfur which helps in keeping the follicle hydrated. It helps contain dandruff and other bacterial infections. Regular use of onion oil also helps in reducing frizzy hair issues which is a major hair care issue.
To sum it up!
Dandruff, stress, pollution are some of the major causes of hair fall and hair thinning today. Now we really cannot control the causes always, but we can definitely do something to reduce its impact on our hair, skin and lifestyle.
The reason we experience hair thinning is when the growth of new hair strands reduces while the hair fall continues or even increases. Hence, it is important to work on both these aspects – reducing hair fall as well as regrowth of hair.
Now that we know about the best hair oils one can use, how about we give you one oil with the benefits of all the 3?
Check out the Bail Naturals Hair Oil – a blend of Bhringraj Hair Oil, Curry Leaves Hair Oil and Onion Oil for Hair – and we are sure you will not be disappointed!
You can find it on bailnaturals.com and Amazon.in.